Monday, December 22, 2008

last race for 2008













fuhhh...finally race for this year is over...enough training for the time being...hehe...last sunday was the last race for me...thanx to abg cha for sponsor me for this race...thanx a lot bro...yup i do train for this race...train for make me lebey bersemangat becoz my bro paid for me...xkan nk sekadar melepaskn batuk dtangge kot bile ade race...for me when it comes to the race day, it is time for challenge our self...yup our self!!...challenging our self is more self satisfaction compared to challenge anyone else...yup i'm sure that most of us will agree with me...for example, if you want to challenge somebody else you need to make sure that the person is same or more power than your self...if you trying to challenge someone that is not at your level well you just wasting your time...so, the best challenge to pick up is our own self....we will only know our training is enough or not after the race day...

this time i manage to clock 51:20s for 12 km if according to the title of the race...hehe...i noticed that if according to the gps it is less than 12km rite??hmmm...but the route is hard as there is a lot of hill...seriously my training is not enough for hill...i need to start train at difference terrain next time instead of flat road...more hills need to climb???let me see if i can derive something here;

hill = more climb, climb = very tired;

if more*very = extra, hence;

hill = extra tired...what??

hmm,...i hope that my equation is rite...hopefully i can try to solve this equation next year...huhu...assignment plak mcm mane???nk study lg...waaa ngerinye....anyway next event will be...br abis race da nk cite next event da???rilexx dlu..hehee...so i would like to thank again to my bro, abg cha for the race fee...40 hengget??bnyk 2...thanx to abg mat noor for blanje us mkn a day b4 race...thanx to pm tey also for the lovely pic...congratz to all runner for completing this race...congratz to mr edan too...perghh placing no 2 eh bro ari sabtu...5 rat 2 xmo open table ker???hehe...finally, see ya fellow runners at the next race!!! ;) tBc














5 comments:

Abu Soffian said...

Apasal gambo blur?

adek dush said...

kamera kak ina salah setting

KR said...

bro..thanx upload gmbr...
duit tu dah bajet nk bli heart rate..aku nk angkat polar kot..hehehe...insyaAllah bleh improve sket nti..
nti kite training hill..
xpyh naik bukit pon bro..buat weight training pon okey..utk muscle strengh...
aku pon xlarat jgk nk naik bukit..sebulan xbuat gym..mmg teruk...naik bukit aritu pejam mate je..hehehe
orait bro..
1hb ade larian kat uamh ko...nk join x??xkn xnk kot..dafta rm5 je....kuar umah trus pegi belari..huhu

Azman said...

Pergh. Fairuz sekarang amik gambar sudah peluk. Haha. Takpe ah, dia dah kawin. Aku pun nak kawin la macam nih. Heheh.

adek dush said...

haha...ko kawen la cepat...
jgn lupe ajk aku dtg tau!!