aduhhh...half marathon is comin back again...end of this week i'm goin 2 participate in singapore marathon which is will be held on 7 dec...yeah i'm in half marathon category...my body didnt ready yet for full marathon...ntah bile la bole wt...so far everytin in perfect manner...hopefully lutut kesygku jgn wt hal k...everyday kn da pekene glukosamin...nt aku kc lg k...hehehe
hmm...last sunday sempat wt long run with abg cha n abg mat noor...abg2 thanx for blanje me ok... a day b4 dat we all sempat ke perez...total dist dlm 57km jer...me n abg ait reached there at 7.20 am...we didnt saw any rider at all dat morning...cam xder sambutan jer...huhu...untill we saw abg mat noor arrived then baru la kiteorg lega ckit...then only abg cha pon sampai...mayb bcoz of raining...hmmm...a'way congratz to abg yan's daughter, hana for completing the trikidz on sunday...sory sebb x dpt g tgk...hehehe...
so far preparation for this event was 80% i guest...thanx to abg cha for bought me a new running shoes...brand with three stripes...hehehe..hope my feet will comfortble with this shoe on the race day...for sure x sempat nk lanyak kaw2 lg...tp xpela...need to try my best this weekend...last time at desaru pengerang i wear admiral running shoe...dat time bole consider baru jgk la kasut 2...i manage to clock 1:56:11 for 21k...hmm lembap rite??i know that...
i'll be leaving kl on thursday nite...together with abg yan, kak watie, kak ina n hana...abg yan will participate in full marathon...monday nite sempat lg training with him n jason at putrajaya...hmmm...hopefully with new running shoe i'll be semangat lebey...hehehe...hmmm...mr president uitm running club, mr edan also will b participate for this event...dpt sponsor from adidas malaysia 2 pg sane...bro jumpe kt sane k..finally, to my kawan2, abg2, after this event kite menyongket training same2 lg k... ;) tBc
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