late post...

kenyir tri report was delayed due to a damn busy week that finally ended...fuhhh...alhamdulillah everything was fine...all the presentation and test can be well manage by me eventho there is a bit of 'kelam kabut' due to pending task that not gonna end i guest...haishhhh...i went to kenyir lake straight away after environment laboratory test which the question is same as the spot one...hehe...thank you so much to mr Seth Dahlan 4 being nice to us through out this semester...hopefully i can get A for this subject...(wt report malas tp nk dpt A!)...hehe

So i went to tasik kenyir with my sayang...we passed the tol gombak at 4.30 pm and reached at the resort at 10.40 pm...such a long jorney which is result a damn tired...Our crew except me and sayang, were already there...they all reached there on saturday morning...as my way into the resort i was a bit afraid that we might dont race well tomorrow as there was still raining and the road surface was badly covered by those 'rantings kayu'... at my 1st impression, i know that tomorow is going to be a hard race for me as the hill was really challenging and yes im totally nervous!...

The carpark was a bit far from our chalet...but i dont give a damn as tasik kenyir it self was damn far from kl...huh...i decided not to prepare my bike that nite and 1 2 do it tomorow early in the morning...later on i went to bed as everyone dreaming already....mr Allan n mr Freddy was sharing the room with us...their bike look yummy for me...hehe....and of course that 'sang scott putih' and 'sang raleigh kuning' also look tasty!...hehe...





Next morning, i woke up at 4.00 am...i hope 5 hour of sleeping is enough for me....seriously i was damn nervous....later on im going to swim with those 'toman'...damn...i had a lite break1st...then went to shower...mr Abg yan and mr Abg alit shoewww pon da bangun...thanx to them as gave me some last tips for the race...huhu...risaunyer...at 6.40 am i went to my car to setup my bike and after that off to T1...mr Abg yan n mr Abg alit shoewww already there...i parked my bike,setup my shoes and helmet and went for body marking...our crew was already there...Day o, Abg Hamid and Kash was ready for the race...they all x sabar nk terjun dlm tasik..hehehe...i went for streching with mr Abg yan and mr Abg alit shoewwww....

Then we headed to the starting line...i manage to test the water b4 the race started...the water was fine and dark and scary!...few of kepushhh-kepushhh b4 went back to starting line...sempat jgk we all posing2 b4 race started...hehe...thanx to Kak watie and sayang for being our lens of the day....my sayang also took a video...hehe...bestnyer....thanx sayang...the race is about to begin...i try to follow mr Abg yan....kot2 le i can hang up to him if i cramp...hehe...mr Abg alit shoewww was kinda 'malu2' to attack the water...hehehe....bron lu 'malu2' apsal?hentam sudeh..hehe

prangggggg....the race is begin...kepushhh...kepushhhh...mr Abg yan started to attack....i try to tailed him...kepushhhhh 1 foot hit my shoulder...adehhhh lucky 4 me as it didnt hit my face...otherwise for sure my google 'tersongket'...hehehe...kepushhh...kepushhhhhh....i was a bit tesasar from the 1st bouy...alamak...mr Abg yan da hilang already...haishhh risaunyer...i try to navigate back...swim back to the small bouy...this time i swim on top of some1 back...opsssy...sory...serioulsy it was damn chaotic as the swimmer try their best to swim calmly and fast but it was covered by human body for 30m far...once again i was tersasar for the 2nd bouy...but this time i saw mr Abg yan also tersasar...alamak both of us tersasar nih...this time a bit far from the previous bouy...damnnn...lucky for me as i manage to swim as hard as i can to get back on the right track...i was swimming right next to the small bouy after passing the 2nd bouy...at this point, i decided to swim by following the small bouy...







fuhhhh at last i managed to swim 2 loops and headed back to the platform ...as i getting nearer to the platform, i can see the concrete platfrom below me...the swimmer in front of me already reached his feet to the concrete platform, so i decided to let down my feet onto the platform...suddenly i was karam..my feet still cannot reached the concrete platform below me!!...damnnn....ape lagi aku pon kuar la kuak silat aku untuk selamatkn diri... hehe..fuhhh...lucky for me....as i off the water, i saw my timing...hmm not bad for new B like me...alhamdulillah...at T1, i prepared my self quickly, put those sock and suddenly i heard..."201, good swim from Abu Soffian"...alamak mr Abg yan da naik....i thought he already off to bike course...a'way i started to cadence as hard as i can....perghhhh...1st bukit tonggek of the day just after get out from T1...damnnn....

kayuhhh...punya...kayuhhh...kayuhhh lagi...dan kayuhhh lagi....seriously at this point i realized that why they called kenyir is the toughest triathlon....hehehe....full with killing hills is what i can best describe kenyir tri...just imagine, there is a lot of rider who get off from the bike and started to push it!!...goshhhh...a'way at 19 km, we need to do U-turn up in the hill, as i manage to turn back i saw....a train of 7 - 8 riders which is lead by mamat pakai tri suit pink helmet merah...fuhhh gile laju...they all tgh attack that hill...aku pon pe lagi...kayuh as hard as i can to make gap...some how my leg still not power to maintain a powerfull cadence.... zzzaaaassss mr Abg yan overtake me....some1 is tailed him...he's on kouta tribike...i try to follow them but unfortunately maintaining 45 km/h is really a hard task for me... ;(











i manage to ended my bike course in 1:13:00...4 min behind mr Abg yan...i took my sweet time at T2...put on my knee guard calmly b4 went for 10k...the running course is really challenge our mental strength as we need to run under the hot sun and need to attack 6 killing hills which is triple hill at one time!...that 1 x termasuk bukit yg pendek2 but pacak gile...nearly 10 hills if i not mistaken...no flat except down and up hill....at the end, i manage to complete that most suffering 10k in 50:49...alhamdulillah....total time was 2:4?:??...fuhhhh....lucky for me as in this race my leg didnt cramp...alhamdulillah once again...

Later on mr Abg yan arrived,then mr Abg alit shoeww followed by Abg hamid arrived, then Day o and Kash....congratulations to Kash as manage to get in 10th placed...hehehe...thanx Kash for belanje us nasi ayam...hehehe....congrats to Fong also as manage to get in 6th placed...Later on we made our way to kl at 3pm and i arrived in shah alam at 12 am....alhamdulillah....this race was really interesting and challenging...if not well trained,it is better not to participate...seriously...the medal also nice and the organizer is superb...but next time the organizer should provide a certicifate of completion...hehe...a'way thank you so much for those involved in this trip...you guys rock and best!...looking forward to do again in the future with the same crew...lastly, see ya around in SC KL Marathon 2009!