date : 29 mac 2009
venue : Lake Kenyir, Terengganu
discipline : triathlon
distance : olympic distance - OD
tBc : 2 participant
preparation : 8/10
preparation : 8/10
8 for :
1. vaseline...nk sapu celah bedah n celah kaki
2. botak head...mau kasi aero ckit hehe
2. botak head...mau kasi aero ckit hehe
3. attire n knee guard...
4. sloan...kasi sapu tang lutut
5. duit lebey
6. rantai beskal baru... :)
7. stokin baru...
8. fyp report n slide da submit... ;)
another 2?
1. next week got a lot of presentation...damn!
2. b.e.r.d.e.b.a.r...d.e.b.a.r...
sammy vellu pegi bekam,
pegi bekam kene berteman,
tasik kenyir here i come,
aduhhh dengar cite bnyk ikan toman...
p/s : best of luck to all participant...for me as well...
hopefully jgn la karam...
;) tBc
pegi bekam kene berteman,
tasik kenyir here i come,
aduhhh dengar cite bnyk ikan toman...
p/s : best of luck to all participant...for me as well...
hopefully jgn la karam...
;) tBc
5 comments:
Good luck for your 1st Triathlon OD. Jom merempit!!!!!
are u ready??hehe..
insyaAllah..usaha tangga kejayaan..huhu..
GUD LUCK bro kat sane nti...
all da best!
jgn lupe bwk stok protein lebih sket..hehehe
"CONFIDENT is the key of success"
abg yan : merempit? bahaye tu...berbukit bukau...hehe...thanx bro
mr. edan : thanx bro...stok protein lebey?alamak protein da habis...powerbar bole?hehehe...
kau ni active doe..
tahniah2...
aktiviti sihat utk para belia.. =p
active la sgt nyahh...
mane de active...
sihat?hmmm...hehe
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