jom lari nak?

date : 28 Jun 2009

venue : Dataran Merdeka, KL

discipline : running

distance : 42.195 km

tBc : 4 participant

preparation : 6/10

preparation : 6/10

6 for :

1. botak head...mau kasi sujuk skit
2. praktikal da nak habis...yahooo

3. long run da wt kot...mintak2 berhasil

4. vaseline lebey

5. knee guard baru...huhu

6. mental preparation...jgn mental kacau da

another 4?

1. sakit tekak x elok2 lagi nih

2. b.e.r.d.e.b.a.r...d.e.b.a.r...
3. hidung pon duk soseh2 lagi
4. suhu badan kejap turun kejap naik...haihh demam x elok lagi ker...

mat bangla di layan macam hamba,
tok bomoh minum milo,
hari yg ditunggu akan tiba,
moh le kiteee hayun 42 kilo...

'craving for runners high'

good luck to all SC KL Marathon runners
see ya at finishing line
:) tBc