hayaku..hayaku...

yasshhhaa...anooo watashiwa...firdaus des...hehehe...last week was my first race in biathlon...which i need to swim for 630 m and run for 4.5 km...early in the morning me and my manager@ mr belang make our move to japanese school kuala lumpur where the event took place...mr abg yan ironman already there with Hana n Kak Watie...first event will be for Hana...good luck for Hana...as this is my first event involve swimming...yupp seriously it was damn tired...baru 5 lap perut aku nk meletop da...lucky for me as i can manage to swim even though for sure slow la kan...layan majung la katekan...hehehe

Budak2 naruto kt lane sebelah was really damn fast...as i just finished my 7th lap, they already mau chalo for run...total lap need to be complete was 15...gile laju...forgot to mention earlier, i was in category E which is above 15 years old...there were 19 participants for male n 6 for female...back to my swim story...hehehe...as i was in 5th lap, my stomach already wanted to explode...perghh...sakitnyer...if in running event, you can be fast as u like...say that if u want to sprint for 200m then maintain pace then sprint again...no problem at all isnt it?i mean not that hard lar...as long as you can walk, you still can cover the distance...different thing in swimming event...if perut pon nk meletop then pancit pulak how to keep on going?mau jalan ka dalam air??hehehe...mende mcm ni ler yg wt aku takot...silap2 bole karam oo...hehehe...karam dlm pool ok lagi kot...karam dlautan???adusss....

After a suffering moment inside pool, i manage to finished that long 630 m in 16:22 s...aduhhh...for sure la tinggal bape kerat je naruto2 yg tinggal...yg len sume da hilang...1st thing that in my mind when i get off from the pool is my knee guard...prevent is better than cure...x kisah la distance 4.5km jer...encik lutot musti mau jaga...kang die meragam merane hidup aku...basah pon basah la...after that was my sock...xmo blister2...sakit oo kalau melecet time lari...then only my weapon ADISTAR SALVATION...heheh...mr abg yan already bg advice suh gulung my running vest...taktik ni is known as 'spender'...as my running vest already gulung2 then it will easy for me 2 wear it...but some how, this taktik is not working for me...ntah silap kt mane plak...vest 2 sangkot2 plak nk masuk...chittt...

Finally, running event started...perghhh sakit perot kembali menyerang...hahaha...bile da sakit perot ape ble wat...lari slow la...kalau mau tekan konfirm berbuih mulut n hingus keluar...so better rilex dulu...lupe plak nk ckp, our event started at 9.40 am...so that time matehari sudah keluar sambil senyum2...hehehe...time lari mcm lari dlm oven la...panas beb...camane la ironman2 ble lari time2 camni n??tabik2...so i manage to run for 4.5 km in 22:36 s...total my time was 38:58 s...first placing punye time was 28 min...hehee...saploh minit beza...so my placing also no 10...hehhe...mr abg yan was in 11,mejar kalam...12 kot...mr belang...19...ok la for first timer mcm aku n mr belang...hehehe....Conclusion this race really fun n challenging...camane la aku nk swim 1.5 km ni??hehe...a'way congratz to all participant, congratz to Hana for her 3rd participant in this event...Hana dpt no 9...So good luck for fellow ironman...keep on training, ironman da dekat...yoshhh..gambatene...heheh(nk jgk la ckp jepon) ;tBc

after naruto session da abis...wachha

bincang2 strategi dulu

before transform jd naruto...hehe

some of the narutorians yg x sabar nk beraksi

gambatekudasai...hehe

ironman n mat belang@mr manager

Hana after da bis jd naruto...hehe

bro stokin ni nk pakai siap2 x dlm pool?...

5 min b4 race started...

mat belang n aku da jd half naruto...hehe

bron belah sane lagi bnyk naruto power2...

shh**tt*c*&$66...(pancit giler)

baru 2 lap...ade lagi 13 lap lg...

encik lutot xmo wt hal eh...kite kene lari pasni

aduhh...sangkot plak baju ni

mr belang's sweet moment...hehehe

bron baju lu pon sangkot gak eh..hehehe...

waaa...lagi skit nk abis...Hana meh lari skali...hehe

weh bron ade budak kejar lu 2...hehehe

tangkap gambar bersame geng pro...