kepush...kepush...

date : 18 Mac 2010

venue : Pulau Kapas-Pantai Kelulut, Malaysia

discipline : Swimming

distance : 6.5km(if ya go straight!)

participant : mr sifu, mr abe ait, dush
and rest of ombak geng...best!
preparation : 5/10

5 for :

1.botak head...yea yeahhhh...erkkk pakai swimming cap kot
2.speedo endurance baru...(RM20 jek)

3.ramai geng and of course farhana haznie ade...:)

4.vaseline kasi lebey...kasi lebeyyyy skit
5.senjata rahsia maybe akan dpertimbangkan...hehehe

another 5
1.aduyai proposal x siap lagi....adehhh

2.lutut kiri tetiba lak sakit....
3.ade sekor ulser dlm mulut...damn!
4.training swim banyak diskaun...hampeh
5.cukup ke milleage ni???arghhh

...orang perempuan bangun pagi...
...orang lelaki sayang bini...
...haishhh swimathon kembali lagi...
...harap-harap janganlah karam kali ni...

***all the best to swimathon partipants***
***have a safe and enjoyable trip***
***swim steadily and enjoy the salt water***
:) tBc