date : 11 nov 2008
venue : uitm puncak perdana
distance : approx 7km or less
time : ??? min
placing : ???
Last week i went for fun run with my fellow uitm runners club members at uitm puncak perdana...that morning we planned to roll out at 6.30 am..however technical difficulties occur ed so we manage to get there at 9 am...honestly i already mental down bcoz of lateness of the uitm bus that should take us to the venue...i was thinking that i should join my bro2 pro cycling to perez that day..huhu..xpat pegi perez :p....
However the organizer are waiting for us...so a bit compliment to them..so the race begin at 9.20 am....seriously the weather was hot...we was like ayam golek running in the middle of penggolek yg panas ...from the beginning of the race, as i predict EDAN lead all da way...de sorg mamat puncak perdana pakai baju pink colour tried to tailed him..but end up muntah kt tepi....that was JERY told me..pity for that guy sebb try nk ikut pace EDAN...hehehe.... Anyway i manage to finish the race...me tercungap jgk la nk ikut BIRD ...anyway kiterog kene tinggal ngn EDAN dlm 5 min jgk la...if ikut pace EDAN 5 min 2 dkt 1km ++ jgk la..huhu..laju mamat nih...congrats to mr EDAN...next time kite train same k bro...me end up cam biase...sakit lutut kiri yg x sudah2..hangen tol...tp sep bek dis time aku pkai knee guard..kalau x...
After sume da setel, we manage to get back to uitm at 12 o'clock i guest...thanks to all club members that participate..best jgk aktiviti cam nih...that evening aku g open house..3 bijik umah yg berjaye aku tawan dat eve.. a day after pon same...3 bijik umh berjaye aku tumpaskan...hahaha..gile bnyk gk aku telan dis week...skit lg je mcm jin lapar.... i plan to reduce my weight a bit..reduce weight = diet = hungry..waaaa...diet also is not enough if i dont training like a beast...on dis sunday i got mizuno run...i need to prepare for that race as well as i prepare 4 my test dis saturday..huhu..test math....i hope my knee x sakit sgt time lari and manage to answer the test...insyaALLAH
However the organizer are waiting for us...so a bit compliment to them..so the race begin at 9.20 am....seriously the weather was hot...we was like ayam golek running in the middle of penggolek yg panas ...from the beginning of the race, as i predict EDAN lead all da way...de sorg mamat puncak perdana pakai baju pink colour tried to tailed him..but end up muntah kt tepi....that was JERY told me..pity for that guy sebb try nk ikut pace EDAN...hehehe.... Anyway i manage to finish the race...me tercungap jgk la nk ikut BIRD ...anyway kiterog kene tinggal ngn EDAN dlm 5 min jgk la...if ikut pace EDAN 5 min 2 dkt 1km ++ jgk la..huhu..laju mamat nih...congrats to mr EDAN...next time kite train same k bro...me end up cam biase...sakit lutut kiri yg x sudah2..hangen tol...tp sep bek dis time aku pkai knee guard..kalau x...
After sume da setel, we manage to get back to uitm at 12 o'clock i guest...thanks to all club members that participate..best jgk aktiviti cam nih...that evening aku g open house..3 bijik umah yg berjaye aku tawan dat eve.. a day after pon same...3 bijik umh berjaye aku tumpaskan...hahaha..gile bnyk gk aku telan dis week...skit lg je mcm jin lapar.... i plan to reduce my weight a bit..reduce weight = diet = hungry..waaaa...diet also is not enough if i dont training like a beast...on dis sunday i got mizuno run...i need to prepare for that race as well as i prepare 4 my test dis saturday..huhu..test math....i hope my knee x sakit sgt time lari and manage to answer the test...insyaALLAH
7 comments:
Bakal juara...aaaaaaaa adek dushs
power la bro ni..dia menang podium! kim salam kat aweks uitm ek.hahaha
heloo..bro bot!!kita lari sama2 nanti
mane de bakal juare..abg kodi yg laju 2 cm nk tinggalkn kiteorg yg new-B ni jek...rilek la abg2 pro..bg la muke kt kiteorg ckit...kiteorg kn...new-B...hahaha
halo bro power..
bagus, starting yang bagus..
congrats..
keep up the good work..
gi carik mamat2 yang power dan train dgn diorg..
mamat2 power terdiri drpd abg yan yg power,abg pon yg laju and abg cha yg kuat training...rilek arr team pro..kiteorg n new-B..kasi la muke skit...hehehe
PUNDEKSSSS
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